Community gatherings to mark Earth cycle changes (solstices, equinoxes), the changing of the seasons, to cultivate a deeper relationship with the natural world by honouring its cycles.
One-day urban retreats with reflection, guided practices, and restorative time in nature which may for example, include crafting, making herbal remedies and storytelling.
Guided urban nature walks with the intention to slow down and connect.
Well-being and self care 6‑Week Course based on the Six-Step Model of Nature-Based Therapy Process.
Outdoor talking circles to share experiences, listen deeply, and build resilience together in nature.
A series of guided outdoor sessions in a nearby green space designed as a lunch time or after-work activity to provide quick stress relief and light team bonding. 
A day out or a series of days out in nature, tailor made to suit your team needs which may include bush craft activities and resilience practices to build deeper connections and strengthen communication.